Baby and Me Yoga at Charles Jordan Community Center
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Saturdays at the Charles Jordan Community Center are for families:
from 3-3:45 pm connect with your baby in the womb with Prenatal Yoga. Gentle movement, stretching, breathwork and connection with your baby before their arrival. Prepare yourself for birth and beyond.
from 4-4:45 pm connect with baby in arms and the new parent community. Learn techniques to help you and baby relax, regulate and rejoice in the new member of your home.
Classes are led by Emily Canibano, a prenatal/postnatal yoga expert. They have training as a doula, post-partum support, birth and lactation educator and hold a M.Ed in Early Childhood development and a MAT in Special Education. They completed training at Blue Lotus Thai Massage school and have decades of experience teaching and learning.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.